THE 5-WEEK RESET FOR MEN 30+

Burn Fat. Build Strength. Reclaim Discipline.

Discover the science-backed system used by executives, professionals, and fathers to drop 5kg in 5 weeks, and rebuild energy, focus, and confidence.

Where Fitness Meets Psychology — Designed for Men Who Lead.

What You’ll Learn Inside This Ebook

Inside this fat-loss ebook for men over 30, you’ll discover:

  • A proven 5-week fat-loss system designed specifically for men 30+
  • Simple, evidence-based nutrition rules with exact portions for sustainable weight loss
  • 3 full-body workouts focused on fat loss and strength, built for busy schedules
  • The mindset framework that helps men build discipline, consistency, and long-term results

Lose 5kg in 5 Weeks

Online Fitness & Mindset Coaching for Men Over 30
Hereford, United Kingdom

Facebook-f Instagram Youtube

Website

Privacy Policy

Terms & Conditions

Cookie Policy

contact

contact@stefantilinca.com

+44 7404 141342

© 2025 Created with Geava

THE 5-WEEK RESET FOR MEN 30+